Specialist Relationship, Trauma & Psychosexual Therapist in York
Relate-trained with over 15 years’ experience, I provide confidential therapy for individuals and couples facing relationship and sexual difficulties, offering a calm, professional space to create lasting change.
When Things Feel Overwhelming
Life can feel overwhelming at times. You may be struggling with anxiety, low mood, relationship difficulties, stress, loss, or simply feeling stuck and unsure how to move forward.
Counselling offers a safe, confidential and non-judgemental space to talk openly about what’s going on for you. Together, we can explore what’s been weighing on you and work towards meaningful, positive change.
If this is your first experience of counselling, it’s completely natural to feel nervous. We will move at a pace that feels comfortable for you.
What I Offer
I offer specialist therapy for individuals and couples experiencing relationship, emotional, or sexual difficulties, in a safe and confidential setting.
Couple Counselling
Confidential support helping couples understand difficulties, improve communication, resolve conflict, rebuild connection, and strengthen relationships for healthier futures together.
Individual Counselling
A safe, supportive space to explore anxiety, depression, relationship challenges, self-esteem, and life pressures, encouraging clarity, resilience, and personal growth.
Psychosexual Therapy
Specialist therapy addressing sexual and intimacy difficulties, improving confidence, reducing anxiety, and restoring fulfilling, healthy sexual relationships for individuals and couples.
Advanced (Somatic) EMDR
Helping you safely process trauma, reduce anxiety and emotional distress, and regain confidence through specialist Advanced EMDR therapy that supports lasting healing and emotional wellbeing.
Jason Gillery ~ MCOSRT & MBACP , psychotherapist
My name is Jason Gillery. I am a Relate-trained Psychosexual Therapist, Relationship Counsellor and Young People’s Counsellor (age 10+), with over a decade of experience supporting individuals, couples and young people.
I worked with Relate Mid-Yorkshire and Relate National from 2011 to 2019, before establishing my own private practice in 2014.
- Individual Counsellor
- Clinical Supervisor
- Emotional Freedom Technique (Tapping)
What people say
Frequently Asked Questions
I offer psychotherapy, young person (10 years+) therapy, psychosexual (sex) therapy, couples/relationship therapy, Advanced (somatic) EMDR and EFT tapping (Emotional Freedom Technique), online and/or in person.
Therapy can help with a range of issues such as anxiety, stress, low mood, self-esteem, trauma, grief, and relationship difficulties.
EFT tapping is a mind-body approach that combines focused attention with gentle tapping on acupressure points. To reassure I don’t touch you, I demonstrate the process and you apply the tapping element on yourself. It’s often used for stress, anxiety, trauma symptoms, and confidence.
Yes — I offer online therapy, telephone therapy (and in-person sessions where available). Confidentiality expectations still apply, and we’ll discuss privacy considerations for online work. Online therapy is delivered through the Zoom platform, and I set up the meeting and email out the Zoom link prior to the session.
Yes. Confidentiality and privacy are taken seriously. You’ll be informed about how your information is used, who may be within the “circle of confidentiality” (e.g., supervision), and any foreseeable limits, such as where there is risk of serious harm, safeguarding concerns, or where disclosure is legally required/authorised.
Yes – psychosexual therapy can be offered for individuals or couples, depending on your needs and goals.
Yes, I’m registered with BACP and COSRT , and I work in line with their professional standards and ethical frameworks.
British Association of Counselling and Psychotherapy (BACP) membership no
College of Sex and Relationship Therapists (COSRT) membership no 2547
BACP and COSRT highlight the importance of appropriate professional boundaries and clear communication about what clients can expect.
Sessions are for 60 minutes; there is an option available to have 90 minutes.
It varies. Some people prefer short-term focused work; others choose longer-term therapy. Progress is regularly reviewed together.
Yes. Good practice is to agree how we’ll work together – what you can expect, boundaries, confidentiality and its limits, and practical arrangements.
Contacts
Taking the first step can feel difficult, but support is here when you’re ready. Please use the contact details below to arrange an appointment or make an enquiry. All communication is handled with care and discretion.
Phone number
+44 784 135 4305
Location
30 St Paul’s Terrace, York, YO24 4BL
yorkshirecounsellingservices@outlook.com