I am an experienced Relate trained therapist. Specialising in Psychosexual  / Sex Therapy and Couple / Relationship Therapy. I am also qualified and experienced in working with Young People aged 10 and upwards, and provide Clinical Supervision to other Therapists.

I offer a professional, confidential, relaxed and friendly therapy service in a central location in York. With over 13 years experience of working with a wide  range of clients and issues.

Whether you are an Individual or Couple, looking for help with relationship, or sexual difficulties. I can help you to get your life back on track.

What is Counselling?

Counselling offers you a safe, non-judgmental and confidential place to talk about difficulties / issues affecting your life.  Counselling allows you to talk with someone who is trained to listen and to help you make changes to help improve things.

Sometimes it is difficult to say what is on your mind to others around you and counselling provides you the opportunity to talk in confidence to someone who is separate from your everyday life.

Face to face counselling can initially feel daunting or is not a practical option depending where you are, so I also can deliver counselling by webcam via Zoom, or by telephone.

If this is your first experience of counselling, it can feel a bit daunting. Please don’t worry, it will be fine. The first appointment is what we call an Assessment Session, which gives me a chance to check that I am the best person to help you and gives you a chance to work out if counselling feels comfortable and right for you.

Often it is the first-time people have spoken about their situation and maybe you won’t want to tell me everything straight away. That is fine too. The sessions will always move at a pace that you are happy with.

What Can you Expect

A weekly appointment will be made to suit you, usually at the same time and on the same day. I appreciate that for some having more flexibility with the sessions is preferable and I try to be flexible to fit in with what works for you, the client. 

I offer daytime, weekend and evening appointments. There is no limit to the number of sessions that you can attend and each session will last up to 60 minutes.

I can help you to deal with a range of difficulties that you maybe experiencing and help you get to where you want to be. Either you can fill in the contact form  or phone 07841 354305  to arrange an appointment thanks. Jason .